january, 2022

19jan10:00 am11:00 amEvent OverVirtual EventFour Direction Meditation10AM Wednesday Class

Four-direction Image

Event Details

The Four Direction Meditation is a moving meditation. Slowly, gently and intentionally whisper your prayer or wish. Draw the energy up from your center, grounding down into Mother Earth.

Duration: 1 Hour

Find enough space to move freely. A blanket and pillow are recommended.

Description

The Four Direction is a moving meditation. The sequence begins with your Sankalpa. An intention, wish or prayer. Honoring the four directions as the energy is brought up from the Earth and moved out through the breath by extending the movement forward with our bodies.

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Virtual Event Details

Event has already taken place!

Time

(Wednesday) 10:00 am - 11:00 am

Future Event Times in this Repeating Event Series

january 26, 2022 10:00 amfebruary 2, 2022 10:00 amfebruary 9, 2022 10:00 amfebruary 16, 2022 10:00 amfebruary 23, 2022 10:00 ammarch 2, 2022 10:00 ammarch 9, 2022 10:00 ammarch 16, 2022 10:00 ammarch 23, 2022 10:00 ammarch 30, 2022 10:00 amapril 6, 2022 10:00 amapril 13, 2022 10:00 amapril 20, 2022 10:00 amapril 27, 2022 10:00 ammay 4, 2022 10:00 ammay 11, 2022 10:00 ammay 18, 2022 10:00 ammay 25, 2022 10:00 amjune 1, 2022 10:00 am

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