Pranayama is the practice of breath control in yoga. This class invites a relationship with your breath.
Duration: 1 hour
A yoga mat, blanket, and pillow are recommended.
Pranayama is the practice of breath control in yoga. The source of Prana the "Life Force" is the quality in which we breath. Allow the breath to open the magic and spirit within you. This class is the relationship with your breath.
Single Class, Monthly Magic