Permission To Pause

$10.00

This restorative Yoga Nidra class is perfect for releasing the tension, stress, and anxiety we hold in our bodies. Feel supported and relaxed.

Duration: 1 hour
Find a quiet place to rest. Blankets and pillows will assist in your comfort.

Description

This restorative Yoga Nidra class is perfect for releasing tension, stress and anxiety we hold in our bodies. The invitation to surrender and be guided through the journey of peace, and calm is beneficial to the needs of our time. Feel supported and relaxed.

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