Yoga Nidra class is perfect for releasing tension, stress and anxiety we hold in our bodies.
Release the stress and tension through gentle movements.
The Four Directions is a moving meditation. Setting an intention and building a relationship with self.
Breathing techniques that open your relationship with Prana " Life Force"
Open your energy centers and discover your personal journey through the Chakras.
Warrior Dance is a sequence of poses that encourages strength, focus, confidence and courage.
Join the Monthly Magic Membership for unlimited Yoga classes, plus two workshops per month!