Spirit

Looking for the light?  Spirituality is not an external goal, but a part of the Divine core that is in our bodies. These monthly workshops are an invitation to find your True North. Shine bright and let your wisdom guide your spiritual journey.

woman doing yoga on rocky shore

“Travel light, live light, spread the light, be the light.”

Yogi Bhajan

Coming Up

 Workshops

tee-pee frame with woman inside

Yoga for the Hair Dresser

As a Hair Dresser, it is our job to look after others, Making our clients feel their best. The focus is rarely about you behind the chair.

Using our bodies and interacting with people all day can be energetically draining.  Taking care of your body and mind matters.

Yoga allows for the body and mind to become more flexible, improving, concentration and our inner well-being through the practice.

 

 

 

 

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Chakra Journey

The Chakra system is a map that embraces everything that we are and everything that is and always has been. The Chakra system is a rainbow bridge that connects heaven and earth through the heart center. The journey will begin with gentle movements to open the physical body. Guided meditation and sound therapy will awaken your true harmony.

A journal & pen is suggested to document your thoughts. Blankets & pillows are an invitation to get cozy and comfortable. Enjoy the journey.

 

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