Spirit
Looking for the light? Spirituality is not an external goal, but a part of the Divine core that is in our bodies. These monthly workshops are an invitation to find your True North. Shine bright and let your wisdom guide your spiritual journey.
“Travel light, live light, spread the light, be the light.”
Yogi Bhajan
Coming Up
Workshops
Yoga for Beginners
We all begin by rolling out our yoga mat listening to our bodies. Building the foundation for each pose. Learn how to master each posture with ease and mindfulness.
Limited to 6 students
Chakra Journey
The Chakra system is a map that embraces everything that we are and everything that is and always has been. The Chakra system is a rainbow bridge that connects heaven and earth through the heart center. The journey will begin with gentle movements to open the physical body. Guided meditation and sound therapy will awaken your true harmony.
A journal & pen is suggested to document your thoughts. Blankets & pillows are an invitation to get cozy and comfortable. Enjoy the journey.
"Love is the bridge between you and everything" ~ RUMI